Sunday, April 11, 2010

om


This weekend I had my first encounter with yoga. I took a community class on Saturday and was skeptical as to whether I would enjoy it or not, but surprisingly I did! It was fairly difficult and strenuous on my weak little muscles, but I liked feeling my muscles stretch; it made my body feel strong. I think I was actually decent too, I was able to the crow pose (below).


I will definitely be taking more classes!

images via doshacareblog.com & lottieb.wordpress.com

1 comments:

Melanie said...

I am very impressed that you got that pose down. Good for you lol